Counsellor
A trained professional who helps people talk through problems like stress, relationships, or grief. Training and regulation vary, so check credentials.
Category: Therapy and treatment
What is counsellor?
Counsellors usually focus on what's happening in your life now and on practical ways to cope. Many work in schools, colleges, workplaces, NGOs, and private practice. If you're a student, check whether your college has a counselling cell. Many do. Sessions are talk-based. Counsellors don't diagnose conditions or prescribe medicine.
Key things to know
In India, clinical psychologists must register with the Rehabilitation Council of India, and psychiatrists are medical doctors who can prescribe. Counsellors have no single licensing body. Training can range from a short course to a master's degree in counselling psychology.
- Counsellors help with current problems through talk-based sessions.
- They don't diagnose conditions or prescribe medicine.
- In India, the title isn't regulated by a single body.
- Ask about degrees, supervised practice, and the methods they use.
- For severe symptoms, see a psychiatrist or clinical psychologist.
What helps
If you're dealing with everyday stress, relationship problems, or a big life change, a counsellor is a good fit. They're also good for support through hard times. For severe depression, bipolar disorder, or psychosis, see a psychiatrist or clinical psychologist. Ask any counsellor about their degree, their supervision, and how they work. A good one won't mind.
How SelfMind can help
SelfMind is an AI companion for everyday mental health support: a private place to talk through what you are feeling, in Hindi, English or Hinglish, at any hour. It is not therapy and not a crisis service; it works alongside professional care, never in place of it. You can try it free, no account needed.
Related terms
This entry is educational information, not medical advice, a diagnosis, or a treatment plan. For assessment and treatment, consult a qualified mental health professional. If you are in crisis, see our crisis resources. In India, Tele-MANAS is free at 14416, 24x7.